{"id":8141,"date":"2020-09-22T00:00:00","date_gmt":"2020-09-22T00:00:00","guid":{"rendered":"https:\/\/gocuris.com\/fall-veggies-ready-for-your-plate\/"},"modified":"2025-06-13T09:19:25","modified_gmt":"2025-06-13T09:19:25","slug":"fall-veggies-ready-for-your-plate","status":"publish","type":"post","link":"https:\/\/gocuris.com\/fall-veggies-ready-for-your-plate\/","title":{"rendered":"Fall Veggies Ready For Your Plate!"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/gocuris.com\/wp-content\/uploads\/2025\/06\/anna-veggies-blog-image_orig.png\" alt=\"fall vegetables on a table: carrots, peas, beets and more\" class=\"wp-image-2002\"\/><\/figure>\n\n\n\n<p>Fall is officially here and it&#8217;s prime time to bring in the harvest. Let\u2019s shake things up and add some new veggies to the plate!<\/p>\n\n\n\n<p>During this time of year you will find incredible vegetables such as cabbage, beets, radishes, sweet potatoes, squash, pumpkin, and kohlrabi. <a href=\"https:\/\/www.bbcgoodfood.com\/glossary\/kohlrabi-glossary#:~:text=What%20is%20Kohlrabi?,and%20the%20less%2Dcommon%20purple.\" target=\"_blank\" rel=\"noopener\">Kohlrabi<\/a> &#8211; what? Yep, that right. Kohlrabi! It\u2019s part of the radish family but is slightly sweeter with only a mild spiciness. You can eat it raw or steam it and use as the base for \u201ccreamed soup\u201d (perhaps a replacement for potato as a low carb low cal version). Of course, you can also roast them along with your other root vegetables like purple carrots, onions, and squash. They are super <a href=\"https:\/\/www.womenshealthnetwork.com\/nutrition\/health-benefits-root-vegetables\/\" target=\"_blank\" rel=\"noopener\">detoxing for your system<\/a> too!<\/p>\n\n\n\n<p>Another outstanding fall vegetable that is good for cleansing the body and kicking the \u201csludge\u201d out of the gallbladder are beets. I\u2019m not talking just the bottom of the plant, the beet itself either. Did you know the beet tops have <a href=\"https:\/\/www.sciencedirect.com\/science\/article\/pii\/S2666154322000138\" target=\"_blank\" rel=\"noopener\">nearly 10 times the nutrients of the actual beet<\/a>?! It also has a great component to it called betaine, which aids digestion and \u201cgets things moving.\u201d Take the tops, stems included, chop them up and saut\u00e9ed with a little organic chicken broth. Tas-ty!<\/p>\n\n\n\n<p>You can always keep rolling with the cabbage family though too. Take some brussels sprouts and saut\u00e9 with a little olive oil and balsamic\u2026they caramelize and no longer have the bite some people are turned off by. Maybe even use the green or purple cabbage leaves to make cabbage rolls stuffed with grass-fed beef and tomatoes.<\/p>\n\n\n\n<p>\u200bThey are sure to please! Until next time, eat well\u2026live well.<br><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Fall is officially here and it&#8217;s prime time to bring in the harvest. Let\u2019s shake things up and add some new veggies to the plate! During this time of year you will find incredible vegetables such as cabbage, beets, radishes, sweet potatoes, squash, pumpkin, and kohlrabi. Kohlrabi &#8211; what? Yep, that right. Kohlrabi! It\u2019s part [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":8142,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_searchwp_excluded":"","footnotes":""},"categories":[466],"tags":[],"class_list":["post-8141","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-addiction"],"acf":[],"_links":{"self":[{"href":"https:\/\/gocuris.com\/wp-json\/wp\/v2\/posts\/8141","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/gocuris.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gocuris.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gocuris.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/gocuris.com\/wp-json\/wp\/v2\/comments?post=8141"}],"version-history":[{"count":1,"href":"https:\/\/gocuris.com\/wp-json\/wp\/v2\/posts\/8141\/revisions"}],"predecessor-version":[{"id":8143,"href":"https:\/\/gocuris.com\/wp-json\/wp\/v2\/posts\/8141\/revisions\/8143"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/gocuris.com\/wp-json\/wp\/v2\/media\/8142"}],"wp:attachment":[{"href":"https:\/\/gocuris.com\/wp-json\/wp\/v2\/media?parent=8141"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gocuris.com\/wp-json\/wp\/v2\/categories?post=8141"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gocuris.com\/wp-json\/wp\/v2\/tags?post=8141"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}